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单项选择题

In this section you will hear everything ONCE ONLY. Listen carefully and then answer the questions that follow. Mark the correct answer to each question on ANSWER SHEET TWO.
Questions 1 to 5 are based on an interview. At the end of the interview you will be given 10 seconds to answer each of the following five questions. Now listen to the interview.

According to Joy Bauer, the first step of dieting is to

A. stick with it and beat the odds.
B. refuse to have greasy food.
C. know the motivation for eating.
D. never feel overwhelmed.
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